What is Hypnosis?

Many people have misconceptions of what Hypnosis is and what it isn’t. I am here to tell you that Hypnosis is a very powerful tool for transformation and change. Hypnosis is nothing to be afraid of.

We have all seen the TV shows and movies with people lying down on a couch and someone waving a pendulum at them and saying “sleep, sleep, sleep” and we have seen movies where people are being programmed what to do.  These are Hollywood images made for the purpose of entertainment. People often forget this when watching TV or Movies. But did you know you have been hypnotized watching this? When you are totally concentrating on something you are in a state of Hypnosis!

Hypnosis is a normal state of mind that people go into several times a day.  Hypnosis is nothing more of a relaxed state of focus and concentration. If you have gone into a meditative state, then you are in a hypnotic trance. If you have been engrossed in an activity, you are in a hypnotic trance.

Hypnosis will not make you do anything you don’t want to do. You will always have a choice because during a hypnotic trance your brain does not stop functioning or reasoning. Then you may say well if I am in control, how does hypnosis work and how can it be used as a powerful tool of transformation?

Brainwave Frequencies

Your brain operates on electrical impulses and these electrical impulses are measured in brainwaves. Brainwaves are measured in frequencies:

Beta = 14 to 21 cycles per second, awake state, physical state, outer conscious
Alpha = 7 to 14 cycles per second, light levels of sleep, focus, concentration, relaxation, inner conscious
Theta = 4 to 7 cycles per second, deeper level of focus and concentration, relaxation, inner conscious
Delta = 0 to 4 cycles per second, deep sleep, dreaming

One of the greatest scientists of our time, Jose Silva did extensive research with the brainwave frequencies and he found that these frequencies mature with ages.

A baby is mostly in delta, a toddler is in theta then a young adolescent is in alpha. At these stages you are a tape recorder, recording words, and experiences. This inner programming continues to guide you into adulthood.

Hypnosis is a way to access these frequencies to replace these old recordings resulting in changes in thinking, actions and behaviors.

The goal of a hypnosis session is to get your brainwave frequency to Alpha, a relaxed focused state during this time your mind is open to creative visualization and sensory experience. Then a suggestion is given to change and create the desired effect you are looking for.

Hypnotic Suggestions

Hypnotic suggestions are nothing new. If you tell yourself something, then you have given yourself a hypnotic suggestion.

Have you heard people saying things about themselves such as:

  • My memory is so bad
  • I am so clumsy
  • I can never do anything right

These are hypnotic suggestions! Only thing these are negative hypnotic suggestions. They are setting themselves up for failure by saying things like this!

During a hypnosis session, your body is relaxed, your mind is focused and positive suggestions are spoken directly to your subconscious mind therefore resulting in new belief systems followed by your desired outcome.

Hypnosis and hypnotic suggestions are quite common in everyday life. People just don’t recognize them for what they are. Every time you watch TV or go to a movie or become focused on listening or doing something you are in hypnosis.

When you make negative statements about yourself, you are giving yourself hypnotic suggestions effecting your behavior and outcome.

What can Hypnosis be used for?

Hypnosis can be used to improve any area of life you wish to improve upon.

Hypnosis can be used in addition to other medical treatments to improve and overcome:

  • Fear
  • Health Problems     
  • Pain Control        
  • Relationships
  • Anxiety
  • Smoking      
  • Fertility
  • Stress
  • Weight Management      
  • Public Speaking 
  • Relaxation
  • Depression    
  • Confidence Building
  • Anger Management
  • And so much more!

Hypnosis can make you sharper and more aware mentally, which can keep you safer by making you more aware of your surroundings. When your perception is of what is happening around you is better, you will notice things that are happening with greater clarity and make better decisions.

If you are experiencing some difficulty, or challenge in some area of your life, try a hypnosis session!

Each session is recorded and downloaded to a cd for you to listen to as many times as you can!

This is very important in overiding the false beliefs that are anchored in your subconscious mind that are stopping you from achieving your goals and fulfilling your dreams.

Reverend Theresa believes in empowering a person with the tools necessary for personal transformation. We will work together and I will guide you to the change you desire every step of the way. When you work with me we develop a partnership and we work together.

Reverend Theresa works a very effective Process to help you make permanent change in your life and give you the tools you need to move forward with confidence and courage!

This process was created by Master Hypnotist Dick Suphten.
Reverend Theresa studied with Master Hypnotist Dick Suphten and achieved her Master of Metaphysical Counseling Certification with him at the National Guild of Hypnotist.

In addition, Reverend Theresa will use effective techniques learned from her other Certification Trainings with Peter Blum, Don Mottin and David Quigley.

Master Hypnotists Dick Suphten, Peter Blum, Don Mottin and David Quigley have many years of experience as SUCCESSFUL HYPNOTISTS and are TOP in the field of HYPNOTISM.

Each session can be personalized to focus on:

  • Belief Systems
  • Assumed Limitations & Faulty Assumptions
  • Blaming & Victims
  • Negative Payoffs
  • Masks Or Acts
  • Incompatible Goals & Values
  • Resistance To “What Is”
  • Mirroring
  • Fear
  • The Need To Be Right
  • Expectations
  • Clarity of Intent
  • Lack of Aliveness or Motivation 
  • Lack of Self-Discipline
  • Misplaced Passion
  • Reincarnation, Karma & Higher Self 
  • Happiness
  • Reinventing Yourself

We can work on one or all!

Each session is personally tailored to you. We start out with a Q & A to determine the focus of our session then we proceed with the hypnosis. Each session is digitally recorded and downloaded to a cd and given to you. The Q & A are also typed up and given to you for reference. Reverend Theresa makes every effort to give you as much as possible to help you create your outcome.

Call today to discuss the process, you have NOTHING to loose and everything to GAIN!

Telephone 646-218-1285

Sessions can be done by phone or in person

Dont live in New York City? No worries!

We can do the session by phone!

Start yourself on the road to success!

To purchase a Hypnosis Session, please click:
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To contact Reverend Theresa by email: emptransitions@aol.com

© 2010 Theresa Schilizzi

"The manner in which one endures what must be endured is more important than the thing that must be endured."
~Dean Acheson
"Every failure, obstacle or hardship is an opportunity in disguise. Success in many cases is failure turned inside out. The greatest pollution problem we face today is negativity. Eliminate the negative attitude and believe you can do anything. Replace 'if I can, I hope, maybe' with 'I can, I will, I must."
~Mary Kay Ash